Quality of colombo leaf The botanical name of the penal spinach is Ipomea reptans (linn.) There is a saying in our country, there is n...

Benefits of raisin Even if you do not like to hear big talk on small faces, these small foods have many times. A dietary nutritionist...

 Various helpful aspects of coconut 1. Mixing coconut mixed with nuts, walnuts and blends increases memory. 2. Dosage water should be ea...

What is mushroom? Mushroom is actually a national fungus. It is a fungal meatstool, a sponge holder and a fruiting body that is usually gr...

Benefits of drinking green tea * Prevention of cancer * Reduces the risk of a heart attack. * Reduces blood cholesterol levels. * In...

Benefits of watermelon Playing one piece of watermelon every day affects the body's harmful cholesterol or fat. Reducing the risk of...

Calcium is available in small fish Calcium is a unique ingredient with small fish cut. Nutrition scientists have said that there are p...

Honey versatile multiplication Who does not know the quality of the sweet versatile In particular, honey has anti-bacterial properties, ...

Fish nutrition quality At one time, the human body had more energy, and more and more lives. But today that situation is not there. Ma...

The virtue of rice They have sugar or carbohydrate. Carbohydrates strengthen the body, strengthens the muscles, keeps the body away from...

Awesome medicines garlic Garlic is a part of spices in cooking. Not only spices, it contains more than one hundred chemical substances. ...

Pepper nutritional quality Black pepper occupies a special place in the spices. Groundnuts have enough herbs. Successful use of gluten ...

Nutritional value of cucumbers We have not eaten much in the summer to get a little bit of money. Cucumber is one of the cheapest foods....

Nutrient value of corn According to nutrition scientist s, a cup of 178 calories is available in Bhutta. Corn is an important source of...

Orange nutrient value The benefits of orange can not be concluded with one word. This is vitamin C, rich fruit. Which makes our body str...

Nutrient properties of jackfruit Jackfruit is very tasty, creampie, nutritious and popular fruit. Mothers and children can play an impor...

Date nutrients of dates Date is a nutritious fruit. Despite the availability of Ramadan, its availability and demand increased a lot dur...

Nutritional quality of potato Potato is the carbohydrate. It is found all year round. Its scientific name is Solanum tuberosom. Playing ...

The nutritional value of the raw collar raw collar is an important vegetable. It is completely different from ripe bananas. The scientif...

Onion nutritional value Do you know Onion is an essential vegetable on our daily food list. The presence of onion is almost compulsory f...

Yellow pudding Yellow cough is a cold cough. If you want to reduce the cough, put the face of the halus face in the face. Make a glas...

Nutrient of Bell Fruit There is no other medicine similar to the belly of the Pakman. In particular, the best medicine for bending is to...

Fat is in Vitamin C How much fat ads are in the street for filling the fat! Someone falsely advertised. Someone else is going to become ...

Peanuts Potassium is a protein that helps in the formation of body and muscles. The nutritious acid reduces fat or cholesterol in the na...

Grapes of grapes It contains potassium chloride, which helps in the removal of toxic substances from the body and purifies the blood. It...

Applesauce Apple Pasteikar and Delicious Fruits. It expands toxic and harmful substances from the body. Vitamin A and B1 or Thiamine Fil...

Pomegranate For those who control diet, pomegranate may be a controlling source. Playing pomegranate reduces the feeling of appetite. H...

Sugarcane There is also the Sucrose, which can be easily taken by the body. So getting relief in the healthy body quickly gives strength...

Pulsation Falas mainly fruits of South Asia It is available from Pakistan to Cambodia. It is also widely cultivated in other tropical re...

Dwar Gun Dua is a kind of obsolete talk-sweet fruit. In the middle of the rainy season, selling yellow fruit, some of the most sophistic...

Cholera Vitamin Chutney and rituals are made from fruit fruit. It is known as runny drive, cheetah, etc. The tree is beautiful to look ...

Rattan fruit quality The fruit of the cane is bundled like a grapes. There are 200 fruits in a bundle. The flower comes in the month of ...

Cloves of cloves Cloves are often used by many during cooking. Hot spicy cloves also contain cloves. It enhances the taste of cookin...

Nutritional quality Amalakir Amalaki is one of the best fruits. By eating ambulki many diseases are cured. The elixir of this fruit ...

Nutritional value of guava Raw guava is a vegetable very useful. After a meal in the afternoon and at night, after eating a litt...

Egg Nutritional Value Egg protein-rich, easy-to-use standard food. There are two types of eggs available in our country - farm eggs ...

Benefits of Kamrangar The fruits of the medicinal properties will be filled as the Kamranga, the nutrition of the body, as well as the...

Pineapple Pineapple Worms  Pineapple should be eaten in empty stomach (wake up in the morning) to remove worms. This fruit prevents bloo...

Papaya Gunagunah Delicious summer fruit papaya reduces the risk of heart disease and keeps diabetes under control. You will be surp...

Benefits of Ginger  Recovery is a lot of potassium There are enough iron, magnesium, calcium and phosphorous minerals. There is also a s...

Benefits of Coconut  Water First of all it is a sterile pure water first. It contains plenty of sodium chloride and other essential nu...

Benefits of carrots Very delicious, nutritious and food-rich winter vegetables in the carrot flavors, which are found almost all year ro...

Banana Quality One of the most important fruits of our loved ones and various qualities is the fruit. The fruit is very nutr...

Benefits of Tomatoes  1. Tomato enhances the digestive power. Tomato is good for any bowel disease. It works like a drug. 2....

Know the Benefits of Raw Mango                   Although mango is not our national fruit, it must be the favorit...