They have sugar or carbohydrate. Carbohydrates strengthen the body, strengthens the muscles, keeps the body away from the bacteria, helps in the combing of oil / fat food. Although the carbohydrate is primarily rich in protein and fat. Apart from sodium and potassium, there is also very little iron. Rice is rice. There is more nutritional value in rice than rice rice. The village is available in the trunk of the tray. There is a lot of vitamin B in it. Vitamin B helps in the metabolism of the diet of the diet and strengthens the body's nerves. There is plenty of water and trisal-glycerides. It helps to increase body weight. 125 to 150 kilocalories of energy is available for semi-cups. The calorie obtained from rice increases the ability of the human to work. But rice increases the amount of blood sugar, it becomes a cause of diabetes. Rice is the perfect food for those who work hard. However, there should be essential protein (fish, meat, eggs, vegetables, pulses) with rice.
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